Robert Mayhew 2:32:07 row
30,020
Meters
2:32:07.8
Time
2:32.0
Pace
1614
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 4673 |
| Drag Factor | 176 |
January 21, 2017 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:32:07.8 | 30,020 | 2:32.0 | 100 | 642 | 30 |
| 20:00.0 | 3,875 | 2:34.8 | 94 | 624 | 31 |
| 40:00.0 | 3,864 | 2:35.2 | 93 | 621 | 30 |
| 1:00:00.0 | 3,921 | 2:33.0 | 98 | 636 | 30 |
| 1:20:00.0 | 3,985 | 2:30.5 | 103 | 652 | 30 |
| 1:40:00.0 | 3,939 | 2:32.3 | 99 | 640 | 30 |
| 2:00:00.0 | 3,989 | 2:30.4 | 103 | 653 | 31 |
| 2:20:00.0 | 3,985 | 2:30.5 | 103 | 652 | 30 |
| 2:32:07.8 | 2,464 | 2:27.6 | 109 | 673 | 31 |
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Workout Graph
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