Robert Mayhew 2:04:06 row
24,053
Meters
2:04:06.9
Time
2:34.8
Pace
1289
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 30 |
February 18, 2015 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04:06.9 | 24,053 | 2:34.8 | 94 | 624 | 30 |
| 20:00.0 | 3,856 | 2:35.6 | 93 | 619 | 31 |
| 40:00.0 | 3,886 | 2:34.4 | 95 | 627 | 31 |
| 1:00:00.0 | 3,907 | 2:33.5 | 97 | 632 | 30 |
| 1:20:00.0 | 3,838 | 2:36.3 | 92 | 615 | 30 |
| 1:40:00.0 | 3,878 | 2:34.7 | 95 | 625 | 30 |
| 2:00:00.0 | 3,881 | 2:34.5 | 95 | 625 | 30 |
| 2:04:06.9 | 808 | 2:32.7 | 98 | 637 | 30 |