Robert Mayhew 16:20 row
3,125
Meters
16:20.4
Time
2:36.8
Pace
165
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 31 |
February 18, 2015 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.4 | 3,125 | 2:36.8 | 91 | 612 | 31 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 33 |
| 10:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 32 |
| 16:20.4 | 256 | 2:37.0 | 90 | 611 | 29 |