Robert Mayhew 2:22:55 row
28,023
Meters
2:22:55.2
Time
2:33.0
Pace
1514
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
January 16, 2015 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:55.2 | 28,023 | 2:33.0 | 98 | 636 | 30 |
| 40:00.0 | 7,726 | 2:35.3 | 93 | 621 | 31 |
| 1:20:00.0 | 7,812 | 2:33.6 | 97 | 632 | 30 |
| 2:00:00.0 | 7,874 | 2:32.4 | 99 | 640 | 30 |
| 2:22:55.2 | 4,611 | 2:29.1 | 106 | 663 | 30 |