Robert Mayhew 2:22:51 row
28,022
Meters
2:22:51.5
Time
2:32.9
Pace
1515
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
January 14, 2015 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22:51.5 | 28,022 | 2:32.9 | 98 | 636 | 30 |
| 40:00.0 | 7,684 | 2:36.1 | 92 | 616 | 30 |
| 1:20:00.0 | 7,772 | 2:34.4 | 95 | 627 | 30 |
| 2:00:00.0 | 7,860 | 2:32.6 | 98 | 638 | 30 |
| 2:22:51.5 | 4,707 | 2:25.6 | 113 | 689 | 31 |