Robert Mayhew 2:24:22 row
28,024
Meters
2:24:22.4
Time
2:34.5
Pace
1505
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
January 12, 2015 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24:22.4 | 28,024 | 2:34.5 | 95 | 626 | 30 |
| 40:00.0 | 7,643 | 2:37.0 | 90 | 611 | 30 |
| 1:20:00.0 | 7,791 | 2:34.0 | 96 | 629 | 30 |
| 2:00:00.0 | 7,825 | 2:33.3 | 97 | 633 | 30 |
| 2:24:22.4 | 4,769 | 2:33.3 | 97 | 634 | 30 |