Robert Mayhew 2:21:06 row
28,033
Meters
2:21:06.3
Time
2:31.0
Pace
1526
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
January 05, 2015 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21:06.3 | 28,033 | 2:31.0 | 102 | 649 | 30 |
| 40:00.0 | 7,874 | 2:32.4 | 99 | 640 | 31 |
| 1:20:00.0 | 7,972 | 2:30.5 | 103 | 653 | 30 |
| 2:00:00.0 | 7,939 | 2:31.1 | 101 | 648 | 30 |
| 2:21:06.3 | 4,245 | 2:29.1 | 105 | 663 | 30 |