Robert Mayhew 12x10:00/2:00r row
26,042
Meters
2:00:00.0
Time
2:18.2
Pace
1507
Calories
118
Heart Rate
| Rest Distance | 738 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 26,780 |
| Overall Time | 2:24:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 31 |
| Stroke Count | 3852 |
| Drag Factor | 155 |
December 11, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 26,042 | 2:18.2 | 132 | 755 | 31 | 118 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 32 | 114 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 32 | 111 |
| 10:00.0 | 2,181 | 2:17.5 | 134 | 762 | 31 | 114 |
| 10:00.0 | 2,199 | 2:16.4 | 138 | 774 | 32 | 118 |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 32 | 119 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 31 | 115 |
| 10:00.0 | 2,180 | 2:17.6 | 134 | 762 | 31 | 127 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 31 | 116 |
| 10:00.0 | 2,164 | 2:18.6 | 131 | 752 | 31 | 118 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 31 | 119 |
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 31 | 128 |
| 10:00.0 | 2,141 | 2:20.1 | 127 | 737 | 31 | 119 |
| r738 |
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Workout Graph
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