Robert Mayhew 12x10:00/2:00r row
27,747
Meters
2:00:00.0
Time
2:09.7
Pace
1474
Calories
114
Heart Rate
| Rest Distance | 1,137 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 28,884 |
| Overall Time | 2:24:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 31 |
| Stroke Count | 3889 |
| Drag Factor | 159 |
December 09, 2025 08:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 27,747 | 2:09.7 | 160 | 851 | 31 | 114 |
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 32 | 110 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 31 | 110 |
| 10:00.0 | 2,171 | 2:18.1 | 133 | 756 | 31 | 113 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 31 | 123 |
| 10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 32 | 119 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 69 |
| 10:00.0 | 2,170 | 2:18.2 | 132 | 755 | 31 | 125 |
| 10:00.0 | 2,168 | 2:18.3 | 132 | 754 | 32 | 125 |
| 10:00.0 | 2,147 | 2:19.7 | 128 | 741 | 31 | 122 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 30 | 119 |
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 31 | 119 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 30 | 121 |
| r1,137 |
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Workout Graph
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