Robert Mayhew 2x10:00/2:00r row
4,342
Meters
20:00.0
Time
2:18.1
Pace
251
Calories
113
Heart Rate
| Rest Distance | 1,966 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,308 |
| Overall Time | 24:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 32 |
| Stroke Count | 919 |
| Drag Factor | 160 |
December 07, 2025 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,342 | 2:18.1 | 133 | 756 | 32 | 113 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 32 | 110 |
| 10:00.0 | 2,178 | 2:17.7 | 134 | 760 | 32 | 116 |
| r1,966 |
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Workout Graph
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