Robert Mayhew 10:07 row
2,208
Meters
10:07.2
Time
2:17.5
Pace
128
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 323 |
| Drag Factor | 160 |
August 24, 2025 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.2 | 2,208 | 2:17.5 | 135 | 763 | 31 | 118 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 32 | 116 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 32 | 120 |
| 10:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 119 |
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Workout Graph
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