Robert Mayhew 6x10:00/2:00r row
13,258
Meters
1:00:00.0
Time
2:15.7
Pace
778
Calories
123
Heart Rate
| Rest Distance | 252 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,510 |
| Overall Time | 1:12:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 32 |
| Stroke Count | 1971 |
| Drag Factor | 162 |
August 21, 2025 09:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,258 | 2:15.7 | 140 | 781 | 32 | 123 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 32 | 126 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 32 | 117 |
| 10:00.0 | 2,216 | 2:15.3 | 141 | 785 | 33 | 121 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 32 | 123 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 32 | 129 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 32 | 126 |
| r252 |
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Workout Graph
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