Robert Mayhew 8x10:00/2:00r row
17,747
Meters
1:20:00.0
Time
2:15.2
Pace
1045
Calories
122
Heart Rate
| Rest Distance | 698 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 18,445 |
| Overall Time | 1:36:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 32 |
| Stroke Count | 2664 |
| Drag Factor | 161 |
August 14, 2025 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,747 | 2:15.2 | 142 | 787 | 32 | 122 |
| 10:00.0 | 2,182 | 2:17.4 | 135 | 763 | 32 | 119 |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 32 | 116 |
| 10:00.0 | 2,219 | 2:15.1 | 142 | 787 | 32 | 122 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 32 | 122 |
| 10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 32 | 124 |
| 10:00.0 | 2,233 | 2:14.3 | 144 | 796 | 32 | 122 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 32 | 128 |
| 10:00.0 | 2,194 | 2:16.7 | 137 | 771 | 32 | 124 |
| r698 |
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Workout Graph
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