Robert Mayhew 6x10:00/2:00r row
13,332
Meters
1:00:00.0
Time
2:15.0
Pace
787
Calories
129
Heart Rate
| Rest Distance | 273 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,605 |
| Overall Time | 1:12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 32 |
| Stroke Count | 1960 |
| Drag Factor | 165 |
August 01, 2025 09:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,332 | 2:15.0 | 142 | 789 | 32 | 129 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 32 | 121 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 32 | 125 |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 32 | 128 |
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 32 | 135 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 32 | 130 |
| 10:00.0 | 2,242 | 2:13.8 | 146 | 802 | 32 | 136 |
| r273 |
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Workout Graph
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