Robert Mayhew 6x10:00/2:00r row
13,654
Meters
1:00:00.0
Time
2:11.8
Pace
822
Calories
135
Heart Rate
| Rest Distance | 467 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,121 |
| Overall Time | 1:12:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 32 |
| Stroke Count | 2001 |
| Drag Factor | 163 |
July 30, 2025 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,654 | 2:11.8 | 153 | 825 | 32 | 135 |
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 32 | 126 |
| 10:00.0 | 2,281 | 2:11.5 | 154 | 829 | 32 | 136 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 32 | 137 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 33 | 142 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 32 | 136 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 819 | 33 | 134 |
| r467 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.