Robert Mayhew 6x10:00/2:00r row
13,326
Meters
1:00:00.0
Time
2:15.0
Pace
786
Calories
126
Heart Rate
| Rest Distance | 394 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,720 |
| Overall Time | 1:12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 32 |
| Stroke Count | 1979 |
| Drag Factor | 163 |
July 29, 2025 09:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,326 | 2:15.0 | 142 | 788 | 32 | 126 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 769 | 32 | 114 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 32 | 116 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 32 | 124 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 32 | 134 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 32 | 135 |
| 10:00.0 | 2,212 | 2:15.6 | 140 | 782 | 32 | 136 |
| r394 |
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Workout Graph
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