Robert Mayhew 6x10:00/2:00r row
13,314
Meters
1:00:00.0
Time
2:15.1
Pace
785
Calories
130
Heart Rate
| Rest Distance | 382 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,696 |
| Overall Time | 1:12:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 1952 |
| Drag Factor | 163 |
July 22, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,314 | 2:15.1 | 142 | 787 | 31 | 130 |
| 10:00.0 | 2,188 | 2:17.1 | 136 | 767 | 32 | 129 |
| 10:00.0 | 2,245 | 2:13.6 | 147 | 804 | 32 | 125 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 32 | 136 |
| 10:00.0 | 2,218 | 2:15.2 | 141 | 786 | 32 | 125 |
| 10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 31 | 130 |
| 10:00.0 | 2,227 | 2:14.7 | 143 | 792 | 32 | 135 |
| r382 |
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Workout Graph
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