Robert Mayhew 6x10:00/2:00r row
13,233
Meters
1:00:00.0
Time
2:16.0
Pace
775
Calories
129
Heart Rate
| Rest Distance | 338 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,571 |
| Overall Time | 1:12:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 32 |
| Stroke Count | 1953 |
| Drag Factor | 162 |
July 20, 2025 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,233 | 2:16.0 | 139 | 778 | 32 | 129 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 32 | 123 |
| 10:00.0 | 2,230 | 2:14.5 | 144 | 794 | 32 | 124 |
| 10:00.0 | 2,222 | 2:15.0 | 142 | 789 | 32 | 128 |
| 10:00.0 | 2,204 | 2:16.1 | 139 | 777 | 32 | 132 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 32 | 139 |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 32 | 133 |
| r338 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.