Robert Mayhew 6x10:00/2:00r row
13,291
Meters
1:00:00.0
Time
2:15.4
Pace
782
Calories
127
Heart Rate
| Rest Distance | 332 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,623 |
| Overall Time | 1:12:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 32 |
| Stroke Count | 1955 |
| Drag Factor | 163 |
July 18, 2025 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,291 | 2:15.4 | 141 | 784 | 32 | 127 |
| 10:00.0 | 2,195 | 2:16.6 | 137 | 771 | 32 | 121 |
| 10:00.0 | 2,249 | 2:13.3 | 147 | 807 | 32 | 124 |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 32 | 129 |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 32 | 136 |
| 10:00.0 | 2,208 | 2:15.8 | 140 | 780 | 32 | 127 |
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 32 | 128 |
| r332 |
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Workout Graph
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