Robert Mayhew 6x10:00/2:00r row
13,601
Meters
1:00:00.0
Time
2:12.3
Pace
817
Calories
129
Heart Rate
| Rest Distance | 496 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,097 |
| Overall Time | 1:12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 32 |
| Stroke Count | 1981 |
| Drag Factor | 163 |
July 12, 2025 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,601 | 2:12.3 | 151 | 819 | 32 | 129 |
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 32 | 129 |
| 10:00.0 | 2,274 | 2:11.9 | 152 | 824 | 32 | 126 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 32 | 125 |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 32 | 132 |
| 10:00.0 | 2,255 | 2:13.0 | 149 | 811 | 32 | 133 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 32 | 134 |
| r496 |
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Workout Graph
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