Robert Mayhew 6x10:00/2:00r row
13,639
Meters
1:00:00.0
Time
2:11.9
Pace
822
Calories
130
Heart Rate
| Rest Distance | 526 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,165 |
| Overall Time | 1:12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 32 |
| Stroke Count | 1995 |
| Drag Factor | 163 |
July 11, 2025 12:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,639 | 2:11.9 | 152 | 824 | 32 | 130 |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 32 | 126 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 32 | 128 |
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 32 | 128 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 32 | 132 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 32 | 132 |
| 10:00.0 | 2,271 | 2:12.1 | 152 | 822 | 32 | 136 |
| r526 |
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Workout Graph
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