Robert Mayhew 6x10:00/2:00r row
13,622
Meters
1:00:00.0
Time
2:12.1
Pace
819
Calories
134
Heart Rate
| Rest Distance | 442 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,064 |
| Overall Time | 1:12:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 1981 |
| Drag Factor | 163 |
July 09, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,622 | 2:12.1 | 152 | 822 | 32 | 134 |
| 10:00.0 | 2,236 | 2:14.1 | 145 | 798 | 32 | 128 |
| 10:00.0 | 2,283 | 2:11.4 | 154 | 830 | 32 | 130 |
| 10:00.0 | 2,279 | 2:11.6 | 153 | 828 | 32 | 142 |
| 10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 32 | 134 |
| 10:00.0 | 2,270 | 2:12.1 | 152 | 821 | 32 | 137 |
| 10:00.0 | 2,284 | 2:11.3 | 154 | 831 | 32 | 138 |
| r442 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.