Robert Mayhew 6x10:00/2:00r row
13,568
Meters
1:00:00.0
Time
2:12.6
Pace
813
Calories
127
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,865 |
| Overall Time | 1:12:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 32 |
| Stroke Count | 1966 |
| Drag Factor | 163 |
July 08, 2025 12:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,568 | 2:12.6 | 150 | 815 | 32 | 127 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 32 | 128 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 32 | 123 |
| 10:00.0 | 2,276 | 2:11.8 | 153 | 825 | 32 | 129 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 32 | 129 |
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 32 | 128 |
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 32 | 127 |
| r297 |
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Workout Graph
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