Robert Mayhew 6x10:00/2:00r row
13,593
Meters
1:00:00.0
Time
2:12.4
Pace
816
Calories
132
Heart Rate
| Rest Distance | 351 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,944 |
| Overall Time | 1:12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 32 |
| Stroke Count | 1977 |
| Drag Factor | 163 |
July 07, 2025 12:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,593 | 2:12.4 | 151 | 818 | 32 | 132 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 33 | 123 |
| 10:00.0 | 2,277 | 2:11.7 | 153 | 826 | 32 | 133 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 32 | 130 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 32 | 142 |
| 10:00.0 | 2,246 | 2:13.5 | 147 | 805 | 32 | 136 |
| 10:00.0 | 2,247 | 2:13.5 | 147 | 806 | 32 | 130 |
| r351 |
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Workout Graph
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