Robert Mayhew 10:06 row
2,221
Meters
10:06.2
Time
2:16.4
Pace
128
Calories
115
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 32 |
| Stroke Count | 329 |
| Drag Factor | 164 |
July 05, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.2 | 2,221 | 2:16.4 | 138 | 773 | 32 | 115 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 33 | 112 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 33 | 116 |
| 10:06.2 | 18 | 2:52.2 | 69 | 535 | 10 | 117 |
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Workout Graph
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