Robert Mayhew 1:40:06 row
22,600
Meters
1:40:06.9
Time
2:12.8
Pace
1347
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 32 |
| Stroke Count | 3283 |
| Drag Factor | 55 |
June 24, 2025 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.9 | 22,600 | 2:12.8 | 149 | 813 | 32 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 33 |
| 20:00.0 | 2,285 | 2:11.2 | 155 | 832 | 33 |
| 30:00.0 | 2,260 | 2:12.7 | 150 | 814 | 32 |
| 40:00.0 | 2,253 | 2:13.1 | 148 | 810 | 33 |
| 50:00.0 | 2,269 | 2:12.2 | 151 | 821 | 33 |
| 1:00:00.0 | 2,250 | 2:13.3 | 148 | 808 | 32 |
| 1:10:00.0 | 2,269 | 2:12.2 | 151 | 821 | 33 |
| 1:20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 33 |
| 1:30:00.0 | 2,256 | 2:12.9 | 149 | 812 | 32 |
| 1:40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 32 |
| 1:40:06.9 | 14 | 4:06.4 | 23 | 380 | 0 |
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Workout Graph
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