Robert Mayhew 1:40:09 row
21,825
Meters
1:40:09.2
Time
2:17.6
Pace
1263
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 31 |
| Stroke Count | 3175 |
| Drag Factor | 58 |
June 14, 2025 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:09.2 | 21,825 | 2:17.6 | 134 | 761 | 31 | 111 |
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 32 | 108 |
| 20:00.0 | 2,221 | 2:15.0 | 142 | 788 | 32 | 110 |
| 30:00.0 | 2,197 | 2:16.5 | 137 | 773 | 31 | 112 |
| 40:00.0 | 2,200 | 2:16.3 | 138 | 775 | 32 | 115 |
| 50:00.0 | 2,202 | 2:16.2 | 138 | 776 | 32 | 113 |
| 1:00:00.0 | 2,148 | 2:19.6 | 128 | 742 | 31 | 110 |
| 1:10:00.0 | 2,174 | 2:17.9 | 133 | 758 | 32 | 112 |
| 1:20:00.0 | 2,154 | 2:19.2 | 130 | 745 | 31 | 112 |
| 1:30:00.0 | 2,162 | 2:18.7 | 131 | 750 | 32 | 110 |
| 1:40:00.0 | 2,168 | 2:18.3 | 132 | 754 | 31 | 113 |
| 1:40:09.2 | 21 | 3:39.0 | 33 | 414 | 8 | 106 |
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Workout Graph
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