Robert Mayhew 55:39 row
12,177
Meters
55:39.2
Time
2:17.1
Pace
708
Calories
111
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 32 |
| Stroke Count | 1781 |
| Drag Factor | 163 |
June 10, 2025 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:39.2 | 12,177 | 2:17.1 | 136 | 767 | 32 | 111 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 33 | 113 |
| 10:00.0 | 1,094 | 2:17.1 | 136 | 767 | 32 | 115 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 33 | 119 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 33 | 116 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 32 | 115 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 32 | 114 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 32 | 115 |
| 40:00.0 | 1,097 | 2:16.7 | 137 | 771 | 32 | 117 |
| 45:00.0 | 1,095 | 2:16.9 | 136 | 768 | 32 | 113 |
| 50:00.0 | 1,099 | 2:16.4 | 138 | 773 | 32 | 114 |
| 55:00.0 | 1,109 | 2:15.2 | 141 | 786 | 32 | 115 |
| 55:39.2 | 87 | 3:45.2 | 31 | 405 | 14 | 74 |
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