Robert Mayhew 1:40:09 row
22,379
Meters
1:40:09.2
Time
2:14.2
Pace
1322
Calories
118
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 32 |
| Stroke Count | 3231 |
| Drag Factor | 59 |
June 04, 2025 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:09.2 | 22,379 | 2:14.2 | 145 | 797 | 32 | 118 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 33 | 115 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 33 | 119 |
| 30:00.0 | 2,211 | 2:15.6 | 140 | 782 | 31 | 118 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 793 | 32 | 120 |
| 50:00.0 | 2,243 | 2:13.7 | 146 | 803 | 32 | 122 |
| 1:00:00.0 | 2,225 | 2:14.8 | 143 | 791 | 32 | 117 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 803 | 32 | 118 |
| 1:20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 32 | 116 |
| 1:30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 32 | 118 |
| 1:40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 32 | 121 |
| 1:40:09.2 | 18 | 4:15.5 | 21 | 372 | 10 | 115 |
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Workout Graph
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