Robert Mayhew 1:40:07 row
22,521
Meters
1:40:07.3
Time
2:13.3
Pace
1340
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 3223 |
| Drag Factor | 51 |
May 31, 2025 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:07.3 | 22,521 | 2:13.3 | 148 | 807 | 31 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 32 |
| 20:00.0 | 2,258 | 2:12.8 | 149 | 813 | 32 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 32 |
| 40:00.0 | 2,244 | 2:13.6 | 146 | 804 | 31 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 821 | 32 |
| 1:00:00.0 | 2,240 | 2:13.9 | 146 | 801 | 32 |
| 1:10:00.0 | 2,258 | 2:12.8 | 149 | 813 | 32 |
| 1:20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 32 |
| 1:30:00.0 | 2,249 | 2:13.3 | 147 | 807 | 32 |
| 1:40:00.0 | 2,259 | 2:12.8 | 149 | 814 | 32 |
| 1:40:07.3 | 15 | 4:03.3 | 24 | 383 | 0 |
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Workout Graph
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