Robert Mayhew 1:40:05 row
22,519
Meters
1:40:05.4
Time
2:13.3
Pace
1338
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 3186 |
| Drag Factor | 56 |
May 23, 2025 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:05.4 | 22,519 | 2:13.3 | 148 | 808 | 31 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 32 |
| 20:00.0 | 2,256 | 2:12.9 | 149 | 812 | 32 |
| 30:00.0 | 2,250 | 2:13.3 | 148 | 808 | 31 |
| 40:00.0 | 2,256 | 2:12.9 | 149 | 812 | 32 |
| 50:00.0 | 2,264 | 2:12.5 | 150 | 817 | 32 |
| 1:00:00.0 | 2,246 | 2:13.5 | 147 | 805 | 31 |
| 1:10:00.0 | 2,262 | 2:12.6 | 150 | 816 | 32 |
| 1:20:00.0 | 2,235 | 2:14.2 | 145 | 798 | 31 |
| 1:30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 32 |
| 1:40:00.0 | 2,258 | 2:12.8 | 149 | 813 | 32 |
| 1:40:05.4 | 15 | 3:00.0 | 60 | 506 | 0 |
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Workout Graph
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