Robert Mayhew 30:06 BikeErg
12,805
Meters
30:06.1
Time
2:21.0
Pace
363
Calories
147
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 69 |
| Revolution Count | 2106 |
| Power/kg | 1.6 |
| Drag Factor | 76 |
May 15, 2025 11:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.1 | 12,805 | 2:21.0 | 125 | 729 | 69 | 147 |
| 5:00.0 | 2,047 | 2:26.5 | 111 | 682 | 69 | 144 |
| 10:00.0 | 2,137 | 2:20.3 | 127 | 735 | 71 | 147 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 745 | 71 | 145 |
| 20:00.0 | 2,092 | 2:23.4 | 119 | 708 | 68 | 138 |
| 25:00.0 | 2,179 | 2:17.6 | 134 | 761 | 71 | 156 |
| 30:00.0 | 2,170 | 2:18.2 | 132 | 755 | 70 | 151 |
| 30:06.1 | 28 | 3:37.8 | 34 | 416 | 47 | 151 |
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Workout Graph
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