Robert Mayhew 1:40:07 row
22,339
Meters
1:40:07.5
Time
2:14.4
Pace
1319
Calories
126
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 32 |
| Stroke Count | 3232 |
| Drag Factor | 59 |
May 07, 2025 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40:07.5 | 22,339 | 2:14.4 | 144 | 795 | 32 | 126 |
| 10:00.0 | 2,256 | 2:12.9 | 149 | 812 | 33 | 124 |
| 20:00.0 | 2,265 | 2:12.4 | 151 | 818 | 33 | 128 |
| 30:00.0 | 2,236 | 2:14.1 | 145 | 798 | 32 | 128 |
| 40:00.0 | 2,252 | 2:13.2 | 148 | 809 | 32 | 132 |
| 50:00.0 | 2,225 | 2:14.8 | 143 | 791 | 32 | 125 |
| 1:00:00.0 | 2,224 | 2:14.8 | 143 | 790 | 32 | 126 |
| 1:10:00.0 | 2,201 | 2:16.3 | 138 | 775 | 32 | 130 |
| 1:20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 32 | 132 |
| 1:30:00.0 | 2,203 | 2:16.1 | 139 | 776 | 32 | 122 |
| 1:40:00.0 | 2,225 | 2:14.8 | 143 | 791 | 32 | 121 |
| 1:40:07.5 | 19 | 3:17.3 | 46 | 456 | 9 | 125 |
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Workout Graph
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