Robert Mayhew 1:40:06 row
22,103
Meters
1:40:06.6
Time
2:15.8
Pace
1292
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 3175 |
| Drag Factor | 63 |
April 25, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:06.6 | 22,103 | 2:15.8 | 140 | 780 | 31 |
| 10:00.0 | 2,189 | 2:17.0 | 136 | 767 | 32 |
| 20:00.0 | 2,228 | 2:14.6 | 143 | 793 | 32 |
| 30:00.0 | 2,186 | 2:17.2 | 135 | 766 | 31 |
| 40:00.0 | 2,194 | 2:16.7 | 137 | 771 | 32 |
| 50:00.0 | 2,193 | 2:16.7 | 137 | 770 | 31 |
| 1:00:00.0 | 2,224 | 2:14.8 | 143 | 790 | 32 |
| 1:10:00.0 | 2,207 | 2:15.9 | 139 | 779 | 31 |
| 1:20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 32 |
| 1:30:00.0 | 2,214 | 2:15.5 | 141 | 784 | 31 |
| 1:40:00.0 | 2,233 | 2:14.3 | 144 | 796 | 31 |
| 1:40:06.6 | 6 | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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