Robert Mayhew 2:23:05 row
31,119
Meters
2:23:05.8
Time
2:17.9
Pace
1797
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 31 |
| Stroke Count | 4542 |
| Drag Factor | 72 |
April 14, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23:05.8 | 31,119 | 2:17.9 | 133 | 758 | 31 | 118 |
| 20:00.0 | 4,362 | 2:17.5 | 134 | 762 | 32 | 113 |
| 40:00.0 | 4,357 | 2:17.7 | 134 | 761 | 32 | 118 |
| 1:00:00.0 | 4,364 | 2:17.4 | 135 | 763 | 32 | 120 |
| 1:20:00.0 | 4,372 | 2:17.2 | 135 | 766 | 31 | 122 |
| 1:40:00.0 | 4,353 | 2:17.8 | 134 | 759 | 31 | 120 |
| 2:00:00.0 | 4,342 | 2:18.1 | 133 | 756 | 31 | 119 |
| 2:20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 31 | 117 |
| 2:23:05.8 | 659 | 2:20.9 | 125 | 729 | 31 | 116 |
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Workout Graph
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