Robert Mayhew 2:20:06 row
31,064
Meters
2:20:06.8
Time
2:15.3
Pace
1822
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 31 |
| Stroke Count | 4483 |
| Drag Factor | 79 |
April 11, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.8 | 31,064 | 2:15.3 | 141 | 786 | 31 |
| 20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 32 |
| 40:00.0 | 4,396 | 2:16.4 | 138 | 773 | 32 |
| 1:00:00.0 | 4,440 | 2:15.1 | 142 | 788 | 32 |
| 1:20:00.0 | 4,438 | 2:15.1 | 142 | 787 | 32 |
| 1:40:00.0 | 4,429 | 2:15.4 | 141 | 784 | 31 |
| 2:00:00.0 | 4,475 | 2:14.0 | 145 | 799 | 32 |
| 2:20:00.0 | 4,473 | 2:14.1 | 145 | 799 | 32 |
| 2:20:06.8 | 7 | 8:05.7 | 3 | 310 | 0 |
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Workout Graph
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