Robert Mayhew 2:21:06 row
31,053
Meters
2:21:06.8
Time
2:16.3
Pace
1811
Calories
122
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 31 |
| Stroke Count | 4497 |
| Drag Factor | 81 |
April 10, 2025 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21:06.8 | 31,053 | 2:16.3 | 138 | 775 | 31 | 122 |
| 20:00.0 | 4,405 | 2:16.2 | 139 | 776 | 32 | 117 |
| 40:00.0 | 4,415 | 2:15.9 | 139 | 779 | 32 | 122 |
| 1:00:00.0 | 4,406 | 2:16.1 | 139 | 776 | 32 | 122 |
| 1:20:00.0 | 4,407 | 2:16.1 | 139 | 777 | 31 | 125 |
| 1:40:00.0 | 4,402 | 2:16.3 | 138 | 775 | 31 | 122 |
| 2:00:00.0 | 4,408 | 2:16.1 | 139 | 777 | 31 | 125 |
| 2:20:00.0 | 4,390 | 2:16.6 | 137 | 771 | 31 | 121 |
| 2:21:06.8 | 222 | 2:30.4 | 103 | 653 | 30 | 123 |
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Workout Graph
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