Robert Mayhew 2:20:05 row
30,641
Meters
2:20:05.8
Time
2:17.1
Pace
1776
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 31 |
| Stroke Count | 4462 |
| Drag Factor | 70 |
April 08, 2025 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:05.8 | 30,641 | 2:17.1 | 136 | 766 | 31 |
| 20:00.0 | 4,331 | 2:18.5 | 132 | 753 | 32 |
| 40:00.0 | 4,346 | 2:18.0 | 133 | 757 | 32 |
| 1:00:00.0 | 4,393 | 2:16.5 | 137 | 772 | 32 |
| 1:20:00.0 | 4,381 | 2:16.9 | 136 | 768 | 32 |
| 1:40:00.0 | 4,369 | 2:17.3 | 135 | 765 | 31 |
| 2:00:00.0 | 4,412 | 2:15.9 | 139 | 778 | 32 |
| 2:20:00.0 | 4,406 | 2:16.1 | 139 | 776 | 31 |
| 2:20:05.8 | 4 | 12:05.0 | 1 | 303 | 0 |
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Workout Graph
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