Robert Mayhew 45:07 BikeErg
19,289
Meters
45:07.0
Time
2:20.3
Pace
550
Calories
126
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| RPM | 71 |
| Revolution Count | 3240 |
| Power/kg | 1.67 |
| Drag Factor | 67 |
April 07, 2025 11:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:07.0 | 19,289 | 2:20.3 | 127 | 735 | 71 | 126 |
| 5:00.0 | 2,002 | 2:29.8 | 104 | 657 | 72 | 111 |
| 10:00.0 | 2,068 | 2:25.0 | 115 | 694 | 72 | 116 |
| 15:00.0 | 2,049 | 2:26.4 | 112 | 683 | 70 | 117 |
| 20:00.0 | 2,163 | 2:18.6 | 131 | 751 | 72 | 118 |
| 25:00.0 | 2,193 | 2:16.7 | 137 | 770 | 73 | 135 |
| 30:00.0 | 2,189 | 2:17.0 | 136 | 767 | 73 | 137 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 773 | 72 | 137 |
| 40:00.0 | 2,208 | 2:15.8 | 140 | 780 | 72 | 139 |
| 45:00.0 | 2,209 | 2:15.8 | 140 | 780 | 71 | 129 |
| 45:07.0 | 10 | 11:40.0 | 1 | 303 | 60 | 129 |
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Workout Graph
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