Robert Mayhew 2:20:07 row
31,120
Meters
2:20:07.7
Time
2:15.0
Pace
1829
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 31 |
| Stroke Count | 4459 |
| Drag Factor | 76 |
April 06, 2025 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:07.7 | 31,120 | 2:15.0 | 142 | 788 | 31 |
| 20:00.0 | 4,450 | 2:14.8 | 143 | 791 | 32 |
| 40:00.0 | 4,444 | 2:15.0 | 142 | 789 | 32 |
| 1:00:00.0 | 4,493 | 2:13.5 | 147 | 805 | 32 |
| 1:20:00.0 | 4,449 | 2:14.8 | 143 | 791 | 31 |
| 1:40:00.0 | 4,432 | 2:15.3 | 141 | 785 | 31 |
| 2:00:00.0 | 4,460 | 2:14.5 | 144 | 794 | 32 |
| 2:20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 31 |
| 2:20:07.7 | 6 | 10:41.6 | 1 | 304 | 0 |
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Workout Graph
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