Robert Mayhew 2:20:06 row
31,083
Meters
2:20:06.3
Time
2:15.2
Pace
1824
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 31 |
| Stroke Count | 4490 |
| Drag Factor | 71 |
April 04, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20:06.3 | 31,083 | 2:15.2 | 142 | 787 | 31 |
| 20:00.0 | 4,453 | 2:14.7 | 143 | 792 | 32 |
| 40:00.0 | 4,437 | 2:15.2 | 142 | 787 | 32 |
| 1:00:00.0 | 4,442 | 2:15.0 | 142 | 788 | 32 |
| 1:20:00.0 | 4,424 | 2:15.6 | 140 | 782 | 32 |
| 1:40:00.0 | 4,428 | 2:15.5 | 141 | 784 | 32 |
| 2:00:00.0 | 4,442 | 2:15.0 | 142 | 788 | 32 |
| 2:20:00.0 | 4,456 | 2:14.6 | 143 | 793 | 32 |
| 2:20:06.3 | 3 | 17:30.0 | 0 | 301 | 0 |
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Workout Graph
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