smatchmo trumpet 10000m row
10,000
Meters
46:59.5
Time
2:20.9
Pace
569
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 110 |
February 28, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:59.5 | 10,000 | 2:20.9 | 125 | 729 | 21 | 132 |
| 9:40.3 | 2,000 | 2:25.0 | 115 | 694 | 21 | 117 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 722 | 20 | 123 |
| 9:30.1 | 6,000 | 2:22.5 | 121 | 716 | 21 | 129 |
| 9:28.1 | 8,000 | 2:22.0 | 122 | 720 | 21 | 135 |
| 8:53.9 | 10,000 | 2:13.4 | 147 | 806 | 23 | 156 |
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Workout Graph
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