smatchmo trumpet 10000m row
10,000
Meters
49:57.7
Time
2:29.8
Pace
552
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 102 |
February 18, 2025 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.7 | 10,000 | 2:29.8 | 104 | 657 | 20 | 136 |
| 10:56.2 | 2,000 | 2:44.0 | 79 | 572 | 19 | 132 |
| 9:42.0 | 4,000 | 2:25.5 | 114 | 691 | 21 | 132 |
| 9:47.7 | 6,000 | 2:26.9 | 110 | 679 | 21 | 134 |
| 9:46.4 | 8,000 | 2:26.6 | 111 | 682 | 21 | 147 |
| 9:45.4 | 10,000 | 2:26.3 | 112 | 684 | 21 | 137 |
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Workout Graph
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