smatchmo trumpet 10000m row
10,000
Meters
47:25.8
Time
2:22.2
Pace
565
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 922 |
| Drag Factor | 101 |
February 14, 2025 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.8 | 10,000 | 2:22.2 | 121 | 718 | 19 | 139 |
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 18 | 135 |
| 9:19.8 | 4,000 | 2:19.9 | 128 | 739 | 20 | 142 |
| 9:36.6 | 6,000 | 2:24.1 | 117 | 702 | 20 | 140 |
| 9:33.0 | 8,000 | 2:23.2 | 119 | 709 | 19 | 142 |
| 9:24.7 | 10,000 | 2:21.1 | 124 | 728 | 20 | 140 |
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Workout Graph
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