smatchmo trumpet 10000m row
10,000
Meters
47:20.5
Time
2:22.0
Pace
574
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 999 |
| Drag Factor | 102 |
February 01, 2025 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:20.5 | 10,000 | 2:22.0 | 122 | 720 | 21 | 146 |
| 9:21.5 | 2,000 | 2:20.3 | 127 | 735 | 23 | 130 |
| 10:13.4 | 4,000 | 2:33.3 | 97 | 634 | 19 | 138 |
| 9:13.1 | 6,000 | 2:18.2 | 132 | 755 | 21 | 143 |
| 9:26.3 | 8,000 | 2:21.5 | 123 | 724 | 21 | 146 |
| 9:06.3 | 10,000 | 2:16.5 | 137 | 772 | 22 | 177 |
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Workout Graph
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