smatchmo trumpet 30:00 row
6,449
Meters
30:00.0
Time
2:19.5
Pace
375
Calories
159
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 128 |
February 24, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,449 | 2:19.5 | 129 | 743 | 20 | 159 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 23 | 158 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 | 156 |
| 18:00.0 | 1,174 | 2:33.3 | 97 | 634 | 18 | 155 |
| 24:00.0 | 1,247 | 2:24.3 | 116 | 700 | 20 | 159 |
| 30:00.0 | 1,298 | 2:18.6 | 131 | 751 | 21 | 170 |
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Workout Graph
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