smatchmo trumpet 5006m row
5,006
Meters
23:21.0
Time
2:19.9
Pace
289
Calories
136
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 520 |
| Drag Factor | 94 |
March 28, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:21.0 | 5,006 | 2:19.9 | 128 | 739 | 22 | 136 |
| 9:38.4 | 2,000 | 2:24.6 | 116 | 698 | 23 | 126 |
| 9:01.8 | 4,000 | 2:15.4 | 141 | 784 | 22 | 141 |
| 4:30.2 | 5,006 | 2:14.2 | 145 | 797 | 22 | 142 |
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Workout Graph
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