Stefan Mönter v2:00/1:00r...5 row
154
Meters
10:00.0
Time
32:28.0
Pace
8
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 154 |
| Overall Time | 15:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 17 |
| Drag Factor | 35 |
March 09, 2025 08:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 154 | 32:28.0 | 300 | 1 | |
| 2:00.0 | 154 | 6:29.6 | 6 | 320 | 9 |
| 0 | |||||
| 0 | |||||
| 0 | |||||
| 0 |
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