Stefan Mönter 3x1:00/r BikeErg
1,182
Meters
3:00.0
Time
2:32.2
Pace
31
Calories
| Rest Distance | 285 |
|---|---|
| Rest Time | |
| Overall Distance | 1,467 |
| Overall Time | 3:00.0 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| RPM | 66 |
| Revolution Count | 246 |
| Power/kg | 0.84 |
| Drag Factor | 70 |
March 01, 2025 19:20:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,182 | 2:32.2 | 99 | 641 | 66 | |
| 1:00.0 | 366 | 2:43.9 | 79 | 573 | 61 | |
| 1:00.0 | 404 | 2:28.5 | 107 | 667 | 68 | |
| 1:00.0 | 414 | 2:24.9 | 115 | 695 | 69 | |
| r285 |
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Workout Graph
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