Stefan Mönter 19:21 BikeErg
7,725
Meters
19:21.6
Time
2:30.3
Pace
210
Calories
120
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 67 |
| Revolution Count | 1309 |
| Power/kg | 0.88 |
| Drag Factor | 69 |
February 16, 2025 09:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:21.6 | 7,725 | 2:30.3 | 103 | 654 | 67 | 120 |
| 5:00.0 | 1,965 | 2:32.6 | 98 | 638 | 67 | 129 |
| 10:00.0 | 2,031 | 2:27.7 | 109 | 673 | 69 | 117 |
| 15:00.0 | 2,009 | 2:29.3 | 105 | 661 | 68 | 124 |
| 19:21.6 | 1,721 | 2:32.0 | 100 | 642 | 67 | 110 |
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Workout Graph
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